In this paper, a channelized sideband distortion model is proposed to suppress the unwanted emission of Q-band millimeter wave (mmWave) transmitters in wideband contiguous carrier aggregation scenarios. By employing this model, the compensating bandwidth or center frequency can be agilely controlled. Experiments were conducted on a 40 GHz mmWave power amplifier to validate this idea. The satisfactory performance proved that the proposed model is a promising candidate for future 5G applications.