Mindful Heroes Stories: An Introduction

Everyone loves stories. This book tells the stories of a constellation of mindful heroes. This book is about mindful heroes: ordinary people, like you and me, who followed the path of mindfulness and went on a hero’s journey. These mindful heroes developed their own personal mindfulness practice together with studying mindfulness. They benefited from their growth in mindful awareness, compassion for self and others and insight. Then they wanted to share this and provide others with the opportunity to develop their potential in their own ways. On their journeys they changed their own and sometimes others’ lives. They share their stories of their personal and professional journeys with you.